(1:00) - Emily introduces Lisa, and we learn about her incredible background and life experiences.
(3:35) - Lisa and Emily dive into the topic of how to overcome burnout. Lisa shares how her method originated and gives background on what led her to create it.
(6:55) - Lisa and Emily discuss how your energy and mindset can affect relationships around you and your personal life. Lisa shares how to apply her methods while sharing her own difficult life experiences.
(12:15) - Lisa takes the audience through her method step-by-step. She teaches us how to apply it to help map out the future and find one's own identity through life's inevitable obstacles. She gives her tips on how to manage it all through her own experience- what worked and what didn’t.
(16:40) - Lisa goes in-depth on how to apply her method to parents of children with food allergies and shares how they can utilize her “turnaround” philosophy to help better handle stressful situations.
(19:10) - Lisa shares how you can find more of her resources and how to connect with her.