My pediatric food allergy course, Fear to Freedom, is live now!
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Emily Nolan holding her son with food allergies while they laugh

Whole-body health for your whole family.

Online resources to support your child's immune development and family's total well-being.

Be well.

That's easier said than done, isn't it?

We're sleep-deprived. Overwhelmed. Under-nourished, both physically and emotionally. Just when we think we have things figured out, life throws us another curve ball like a food allergy diagnosis. And because our to-do lists are miles long, there's no time to stop and think, let alone engage in any sort of "self-care" (whatever that means).

Take a deep breath, my friend.

Training and toning your child's immune system or food allergy freedom, whatever your goal may be, it's within reach. Let's link arms and find our way forward together.
Emily Nolan recording a podcast on the couch

Whole-Body Health

with Emily Nolan

Being a human isn't exactly a cakewalk. And when things go sideways, it's natural to want to curl up in a ball and hide from it all. But you're so much more powerful than you imagine.

Though my podcast is geared toward parents of children wanting to prevent, manage, or reverse food and environmental allergies, my guests and I also share other practical guidance and helpful tools for improving immune health and overall well-being for your child and the whole family.
baby in highchair

Fear to Freedom

As a parent, you want to do everything in your power to protect your child. But when they're diagnosed with life-threatening allergies, so much feels outside of your control.

Fear to Freedom will help you navigate your child's allergies with confidence and peace of mind.
Free Download

10 Things I Wish Someone Had Told Me About My Child’s Food Allergies

When my son was diagnosed with food allergies, my whole world turned upside down.

This free guide is the pep talk I wish I had then.
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Emily Nolan's work promoting well-being and supporting families through food allergy challenges is a game-changer around reducing the stress and rigidity that life can bring.
Tara Stiles
Founder of Strala Yoga
Smiling Emily Nolan holding a peace sign up on her fingers
Emily Nolan and her family on the beach
meet emily home

I'm so glad you're here.

Sometimes, people see my titles—yoga instructor, wellness "influencer," international model, entreprepreneur, podcast host—and assume I have my act all the way together.

I definitely do not.

But here's the thing: I'm OK with that. I love having seasons and evolutions. And I hope you feel invited to do the same.
"Emily is the real deal! She has that special gift of being able to communicate her message in a way that is honest, empowering, inspiring, and compassionate.

Her story is relatable and her solutions are achievable...

Confidence, courage, and taking ownership of our health have never been more important in a world filled with marketing gimmicks and medical misinformation.
Joe Cross
Documentarian, Fat, Sick & Nearly Dead
"Having a food allergy mom friend is one of the most important components of your care team post-diagnosis. Emily is the next-door girlfriend we all wish we had -- the mom who has lived this food allergy life -- is educated, rational, supportive, and can hold your hand and tell you everything will be alright. She has interviewed top food allergy experts across the country to create this course, and leans on her previous experience in nutrition and wellness to provide a positive, multi-layered approach to managing allergies."
Hillary Tolle Carter
Food Allergy Mom and Advocate
Prevent Food Allergies in Your Babe
For pregnancy and parents of babies up to 4 months
Manage and Minimize Your Babe’s Food Allergies
For parents of babies 4 months - 4+ years
Food Allergy Essentials
Essential information for food allergy parents
Gift Cards
Give the gifts of food allergy freedom!
Phone Consultations
Get the one-on-one help you need.
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