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Emily Nolan and her son near the beach spraying water

Pediatric Food Allergy Course

Fear to Freedom

Discover how to navigate your child's life-threatening allergies with confidence and peace of mind.

Parenting a child with food allergies can be overwhelming.

As a parent, you want to do everything in your power to protect your child. But when they're diagnosed with life-threatening allergies, so much feels outside of your control. It's no wonder you're scared out of your mind.
Boy with food allergies digging through a picnic basket

You've got this. Promise.

Fear to Freedom will empower you to:
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Instantly recognize an allergic reaction and know exactly how to handle it
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Use an epinephrine auto-injector without fear
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More confidently advocate for your child with their medical providers
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Discover oral immunotherapy (OIT) to heal your child from allergies*
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Cultivate your entire family's well-being
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Continue to live a "normal" life and pursue your goals and dreams
*Consult your child's pediatrician before attempting to re-introduce allergens to their diet.
emily and ollie at doctors office
When your child is at risk, your whole world turns upside down. So if you're grieving the "normal" life you thought you were building, I want you to know you're not alone.

I've been there.

When my son was diagnosed with food allergies, I felt unprepared, afraid, and worried things would never be the same again. But my family is past all that now. And while I know it doesn't feel like it right now, you can get past it, too.
Board of National Ambassadors, Food Allergy Research & Education (FARE)
Master's Certificate in Nutrition, Cornell University
Top 100 Most Influential Thought Leaders in Wellness, MindBodyGreen

This is the course I wish I'd had.

Google "pediatric food allergies" and you'll find yourself drowning in clinical jargon, half-baked theories, and piecemeal strategies. I've done a deep-dive into the research, culled out the misinformation, and distilled everything you need to know into an easy-to-understand, step-by-step plan to protect your child and keep your whole family on a path to well-being.
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Using an Epinephrine
Learn (and show your child) how to safely and effectively use an auto-injector—before you have to.
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Allergic Reactions
Teach your child to recognize the symptoms of an allergic reaction and how to alert an adult.
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Processing Your
Emotional Experience
Uncover the secret to finding your way forward when it feels like allergies have derailed your plans for good.
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Keeping It Simple
Demystify food labels and uncover frustration-free shopping and meal strategies for your whole family.
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Creating Healthy Environments
Optimize your child's health by making simple changes inside and outside your home.
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Discovering Oral Immunotherapy (OIT)
Find food freedom, without compromising safety, through physician-monitored OIT.
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Whole-Body Health
Consider the root causes of allergies and develop a holistic approach to supporting your family's health.
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Restoring Your Identity
Understand how to care for yourself, even as you keep your child safe and healthy.
Although the information inside Fear to Freedom comes from top doctors, leading experts, and thought leaders around the world, it should not be considered medical advice. Emily Nolan is not a medical professional, and the professionals you hear from may not know your child. Health concerns related to food and environmental allergies and sensitivities are unique to every individual. You should always consult a qualified medical professional when making decisions that may impact you or your child’s health and well-being.

"Emily's course is the remedy."

There is a huge gap between medical care and psychosocial support for the treatment of food allergies. Emily’s course is the remedy.

Emily’s course ... is the bridge between medicine and mom-ing, fusing education, inspiration, support, comfort, and humor into the very scary and frustrating world of pediatric food allergies.

A true advocate for allergy care and caregivers—Emily and her course will help you feel safe and supported.
Monica Auslander Moreno
Emily weaves the traditional Western symptom-based practices for healing children with food allergies with the tools of positive psychology, functional medicine, and eastern philosophy.

She addresses the child and mother's whole body needs, which are both equally important. No one leaves her course unchanged!

She is phenomenal and our go-to food allergy resource. If your child has food allergies, you must take this course!
VP of Community at HATCH
Most moms go into it thinking it’s all about the child. Food allergies affect child, mother, parents, siblings.

Throughout my food allergy journey with Jack, I didn’t expect to change my life alongside him. You’ve been monumental in reminding me to fill my cup and to do it without feeling guilt.

As a result, I feel like I’m a better mom and, therefore, can better manage Jack’s allergies, health, and overall wellness.
Marci Tatham
Food Allergy Mom
Your child's life doesn't have to be defined or limited by their allergies.  

And neither does yours.
Family walking on the beach with a child with food allergies
my promises to you

Let go of the what-ifs.

When your child has allergies, it can feel like you’re one misstep away from a life-threatening emergency. Through Fear to Freedom, you'll gain peace of mind with information and tools that are:
Everything you learn is backed by leading physicians and is designed to keep your child safe and well.
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The lessons are bite-sized and filtered through a mother's lens. You'll feel educated and prepared instead of in the dark or overwhelmed.
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You'll discover the keys to accepting your child's allergies, rather than feeling defeated by or afraid of them.
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Everything's going to be OK.

1. Take a breath.
Allergies are serious and scary. But your child is still well and whole.
2. Take the course.
Get step-by-step guidance to navigate your child's allergies with confidence.
3. Take your life back.
Your dreams for your family are still well within reach!
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It is so impactful to see FARE Board of National Ambassador leaders finding innovative and meaningful ways to support the food allergy community. Emily recognizes that parents and caregivers of children with food allergies may be overwhelmed and struggling to find proper medical and psychosocial support for their child(ren) and themselves. She is a bright light in our food allergy community...
Michael Trager
Vice President of Development, Food Allergy Research & Education (FARE)
FARE Logo for Emily Nolan

Can I really do this?

And other great questions...
I have a lot going on. Do I have time for this?
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I hear you. That's why I've structured Fear to Freedom to give you practical, actionable tools in bite-sized pieces. And you can access the content anywhere, anytime to fit your busy schedule.

With these tools, you'll be free from the constant worry and hypervigilance associated with pediatric food allergies. You deserve this!
For what ages is this course most appropriate?
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Fear to Freedom is designed especially for parents of children 4 months to 4 years old. But there are some practical, whole-body immunity modules that can help your entire family be happy and well.
How long do I have access to the course?
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For life. As your child grows and changes, and their allergies change with them, I want you to be able to access this content again and again.
Do I have to follow a special diet for your course to be helpful?
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No. My course offers the guidance you need, including strategies for grocery shopping, regardless of your dietary needs and preferences.
Can I share these resources with other moms who are struggling?
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Please don't. Each purchase is intended for one person. If you know another parent who would benefit from this information, please send them here!
What if I'm not happy with the course?
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If you watch the first few modules and decide this course isn't for you, contact me within 30 days of purchase and I'll process a refund.
How long does the course take to complete?
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There's about 1.5 hours of video content, split into short lessons.
Do you offer scholarships?
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Absolutely. Financial circumstances should never be a barrier to your family's well-being. Check out here to receive the course at no cost. (There's no need to provide "proof" of need. I trust you.)

Let's connect in my private Substack community.

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