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Meet Emily

Hi! I'm Ollie's mama.

Family portrait with child with food allergies

That's just one of my titles, anyway.

Like you, I wear a lot of hats.

Sure, mine might be different from yours (I'm guessing "topless yogi" isn't on your resume), but it doesn't matter: We're all just doing our best to make the most of our one and only life.

And that's easier said than done.

We're often on the go. Someone always needs something from us. We don't always have the resources—financially, emotionally, or socially—to get what we need.

On days when the only "self-care" we can manage is a 94-second shower, it can be tough to figure out what well-being might actually look like.

You don't have to figure this food allergy journey out on your own.

Let's do it together.
Emily Nolan holding a pineapple on the beach

You're allowed to change.

I've navigated a number of seasons in my life, and I'm willing to bet you have, too.

I've been a plus-size model and a marathoner.
I've had breast implants and explants.
I've struggled through disordered eating and infertility.
I've preached self-acceptance and been plagued by self-loathing.

Through it all, I've learned and grown and changed. And if you want to, you get to do that, too.
Board of National Ambassadors, Food Allergy Research & Education (FARE)
Master's Certificate in Nutrition, Cornell University
Top 100 Most Influential Thought Leaders in Wellness, MindBodyGreen
Emily Nolan and her son cuddled up on the beach having a picnic
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​​Emily lights up a room with her enthusiasm and authentic desire to be of service to others. Always open to sharing her life’s experiences, to encouraging women through the thick and thin of their journeys, Emily is a joy to spend time with... She’s the real deal.
Perrey Reeves
Award-winning actress on Entourage
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Emily’s story and advice are a ray of hope and sunshine for overwhelmed parents of kids with severe allergies. Everything is relatable and easy to follow!
Amri Kibbler
Co-Founder & CCO, HeyMama
Emily Nolan kissing her baby's feet