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Pediatric Food Allergy Essentials

A Starter Kit for Navigating Your Child’s Food Allergy Diagnosis
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When my son Oliver was diagnosed with a life-threatening food allergy, I was scared out of my mind.


I imagine you are, too. And, like you, all I wanted to do was to keep my child safe.

But there was a big problem: It wasn’t at all clear how to do that! So much of the pediatric allergy information I ran into was confusing, wildly academic and clinical, or just flat-out wrong.

I simply couldn’t find a clear path forward.

So I forged my own.

And I’m so honored to share it with you through this guide.
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Emily Nolan's work promoting well-being and supporting families through food allergy challenges is a game-changer around reducing the stress and rigidity that life can bring.
Tara Stiles
Founder of Strala Yoga
Pediatric Food Allergy Essentials digital download
Smiling Emily Nolan holding a peace sign up on her fingers

What's Inside

Your download includes four sections (over 70 total pages) of resources like:
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10 Things I Wish Someone Had Told Me
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6 Tasks to Focus on After Your Child Receives an Allergy Diagnosis
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Allergy Scripts for Every Scenario
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How to Navigate Your Child's Allergist Appointments
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22 Questions to Ask Your Child's Allergist
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Easing Into Your New Normal
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Allergy-Friendly Meal Ideas
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Simple Snack List
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7-Day Emergency Meal Plan
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Allergy-Friendly Cake Recipes
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Product Promo Codes
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Additional Resources & Support