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Why I Take Calcium Every Day

This post is sponsored by Nature’s Way. I’m excited to be partnering with the brand to celebrate its 50th Birthday! Since 1969, Nature’s Way has been helping people live their best lives through the gifts of nature.

My dentist recommended a calcium supplement because pregnancy and post-partum can be extremely tough on a woman’s body. It feels like a baby can take allllllll the vitamins and minerals from their mama. 🙋🏻‍♀️So taking a calcium supplement - like this one from Nature’s Way - in addition to a prenatal is extremely important to help keep my bones healthy and strong, as well as make sure I’m passing on enough nutrition to Oliver.* It’s important to take care of my own health, especially when I know I’m passing it along to my child. #mywaytowell

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

**If you're nursing or pregnant, please consult your doctor before taking any supplements.