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My Quick Go-To Immunity Drink and Three Easy Immunity Tips

This post is sponsored by Nature’s Way. I’m excited to be partnering with the brand to celebrate its 50th Birthday! Since 1969, Nature’s Way has been helping people live their best lives through the gifts of nature.

I drink hot drinks all day every day. Yes, even in the summer. And even in Miami!

During the colder seasons when everyone seems to be swapping coughs and the flu, I love to add all types of homemade immunity boosters into my hot drinks: honey, ginger, lemon, elderberry syrup. And that's why I love this Sambucus Honey Lemon-Berry Hot Drink mix! Because it's an all-in-one easy and effective on-the-go style pouch. It tastes delicious and boosts my immunity with a blend of vitamin C and echinacea*.

Other ways I also boost my immunity during flu season is by getting enough rest, daily exercise--moving for fun!--which is a stress relieving activity for me, and washing my hands*!

* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.†† These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

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