I'm a Mother, Wife, Daughter, Sister, Podcast Host, Writer, and Food Allergy National Ambassador.
Learn more about me.
Sure, mine might be different from yours (I'm guessing "topless yogi" or international model--at 16 different body sizes--isn't on your resume), but it doesn't matter: We're all just doing the best we can to make the most of our one and only life.
And that's easier said than done.
We're often on the go. Someone always needs something from us. We don't always have the resources—financially, emotionally, or socially—to get what we need.
On days when the only "self-care" we can manage is a 94-second shower, it can be tough to figure out what well-being might actually look like. Much less gather our own thoughts on what feels important to us.
I created a private community on Substack so we can think through things that feel important to us, together. Even if it's a quick line or two you write in the school drop-off line.
Our community conversations bring transformative, eye-opening perspectives and thoughts from all over the world. I invite you to join our conversation.